Nicole Porter
Rank ✭6✭
Nicole Porter Rank ✭6✭
Reactions
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Re: Full-Gym Resistance Training Workouts
This is going to be a great for when I travel for work - instead of having to ask for someone to take time to get a program ready for me, they're right here. Thank you! (View Post) -
Menopause and weight loss
While I'm still a decade out from this, I know it's a hot topic around the gym - the effects of menopause on weight, energy, etc. What can we do as women to make sure we're in a good place going into… (View Post) -
Bring back the AFS running group?
I know when I first started at AFS 5+ years ago, there was a running group. I haven't heard a peep about it in some time and would like to bring it back. How can we make that happen? (View Post) -
Re: Join the No Cave November Holiday Challenge Here!
My goal is two fold: Continue to hit 10k steps per day, regardless of weather and what I have going on; and Two work outs a day, regardless of weather and what I have going on. I'm already working ou… (View Post) -
Re: Introductions thread. Introduce yourself here.
Greeting FitFam ! Nicole Porter, but you've probably heard me called Muscle Barbie by someone if you're in A2. This January 5th will be my five year anniversary at the A2 AFS. I pretty much live ther… (View Post)